Kukuwa® Fitness Program

Cheers to all who started roughly around the same time! We made it! It felt so good to workout every single day:) I love this program I enjoyed seeing the smiling faces of our coaches and enjoyed the music! I love the different moves everyday it was never boring and I found my brain was also working out as much as my body was with new steps etc! I've recommended to a few friends! and I might even do it for another round after I take a few days for my body to rest:)! thank you thank you for this amazing more than workout but wellness journey! I can't believe I did it!

Ok so day 1 of the challenge, I took pictures of my 60 year old stomach, who has decided to do it's on thing since menopause@. And then I took a pic of the same stomach after the 21 day challenge! Let me say ladies and cousin Paul ... my stomach is not flat but it, along with my entire core, arms, legs and boomsey are stronger and ready to keep going and working toward my fitness goals!!!! Thanks you so much for your motivating online apps apps, streaming sites, and 'sparkling' beauty!!!

This was the best. I could actually see the results. it has ramped up my stamina, and all my body pain has disappeared. I am not so much into counting inches and pounds, but I can definitely say that this challenge has made me a healthier person. And I just love your songs and choreographies. Loads of love and I will never stop moving my boombsey ever again.

This 21 day turnaround challenge was a Godsend and right on time. I was looking for more challenging ways to workout with KDW and there was the 21 day turnaround. I love the full service challenge: Workout videos, meal plan, and inspirational quotes. These last 7 days has definitely pushed me to do better. Fully committed. 7 down, 14 more to go!! Thanks KDW!!

Just finished day 21 and for the 2nd workout I was sooo excited to see that it was one of my top favorites. I basically turned that workout into a dance party here in my living room and considered it a celebration that I made it through the program. Smiling and facial expressions with all the moves throughout. Hahaha! So if it helps you get through, vou can think of it as a 20 day program with a fun after-party on day 21:-) stick with it!

I truly enjoyed the course. There were times both workouts were too much with current commitments. I also go to the gym, but Kukuwa is a great encouragement. I love your smiles and your energy. My trainer tells me to eliminate dancing however, I think my trainer should try dance! Love you guys!!!! ...and I will keep moving my boomsey!